Frequently Asked Questions

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- Diploma of Education - Positive Psychology and Coaching Accredited by (AC. ICF, EMCC)

- Professional Diploma in Education (Business)

- Master of Education - MEd - (Business)

- Bachelor of Business (Hons)

- Bachelor of Business in Recreation and Leisure Management

Coaching sessions can take place in person or virtually via the zoom platform. 

Sessions that take place in person are located in Sydney. I adopt a 'walk & talk' approach to coaching, meeting clients in scenic parks or coastal walks all over Sydney, Australia. 

Yes, of course! Location is not a barrier to making a change. I work with overseas clients via the zoom platform. I have clients in Ireland, South Africa and New Zealand. 

Coaching sessions are 60mins in duration.

Coaching sessions can vary in price depending on what option is selected. There is Ad-hoc, package and group coaching options available. 

Yes, absolutely. I work with groups and teams. 

I coach clients in groups on the same coaching topic e.g. alcohol relationship, discipline and resilience. I coach teams within organisations in the area of performance and well-being with the overall goal of improving happiness and productivity in the workplace. 

Like most things there is a beginning, middle and end and in coaching each section is used skilfully to get you to where you want to be. We will establish an overarching goal, examine the reality of the situation and then explore what options we have. We will then look forward and set an action pathway to get to our desired state or outcome. We commit to that action and you will have me in your corner for accountability. 

This is completely depended on what the goal is and the progress made.  I have clients who work with me weekly or fortnightly over the course of 12 weeks to 6months. I would usually recommend fortnightly sessions as it gives you time to work on the actionable items agreed on. 

1. Lifestyle and Positive Psychology Coaching. This area includes all the elements essential to human wellbeing and flourishing in life.

2. Alcohol Relationship Coaching. I will help you change your relationship with alcohol, take a break from the booze and watch your life change. 

3. Executive - Group and Team Coaching. This is for organisations who value the wellbeing of their employees with the overall goal to improve performance and happiness in work. This is also for groups of people who come together with a similar coaching goal e.g. alcohol relationship coaching.