What is a chemistry session and who is it for?

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A chemistry session is our first free meeting to kickstart your coaching journey. It's for new clients and can be in person (like meeting for coffee or going for a walk) or online using Zoom. These sessions usually last 30 to 60 minutes, depending on what your needs are. 

Here's what you can expect from a chemistry session:

• Getting acquainted:  We'll introduce ourselves, and you'll learn about my background and coaching style, while I learn about you. 

• Building rapport: We'll establish a valuable connection and explore what coaching is and is not. Together, we'll envision the end goal and discuss the path to get there before committing to a coaching relationship.

• Answering your questions: Feel free to bring any questions you have about the coaching process, how sessions work, and what to expect. I'll also seek clarity on what you want to be coached on.

• Understanding each other:  We'll explore the 'Why, What, How, and What if' of coaching to make sure we're a good fit. We'll discuss any barriers, timeframes, session frequency, location preferences, and coaching style. 

• Framework setting: If the chemistry session goes well, it becomes the foundation for our coaching relationship. We'll create an agreement covering everything we've discussed, ensuring a safe and ethical coaching relationship. 

Book your free session today!